The Health and Wellness Division serves the City of Reno population with the classes they have come to love with age ranges and programming to be inclusive for all ages.
At this time, all classes we offer are for any one over the age of 18 unless specified under the class description. From Zumba to yoga, tai chi to martial arts, water fitness to dance, we offer a number of health and wellness classes for all ages.
Medical evidence shows that adults who get a moderate amount of regular physical activity and eat right tend to be healthier and feel better. The City of Reno Parks and Recreation Department holds a wide range of dance and fitness classes, multiple gym spaces, swimming pools with lap swim hours, and a well-equipped weight room at many facilities.