Water is a great environment for exercise. Buoyancy takes the impact off of leg joints allowing exercises to improve muscular strength, balance and fitness levels. Get high-impact results from a low-impact workout! No swimming skills are required, and an ADA lift is available at all sites. Adults 18+ years only.
Northwest Pool Water Fitness Schedule
2925 Apollo Way, Reno NV 89503
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 9am-10am Atsuko |
9am-10am Karla |
9am-10am Atsuko |
9am-10am Karla |
9am-10am Atsuko |
|
10:30am-11:30am Deep Water |
10:30am-11:30am Deep Water |
10:30am-11:30am Deep Water |
||
| 11:45am-12:45pm Kim |
11:30am-12:45pm Kim |
11:30am-12:45pm Kim |
Evelyn Mount Northeast Community Center Schedule
1301 Valley Rd, Reno NV 89512
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 10:30am-11:30am Karla |
9am-10am |
10:30am-11:30am Karla |
9am-10am Suzanne |
10:30am-11:30am Maggie |
| 11:45am-12:45pm (AQ Joints) Carolyn |
11:45am-12:45pm (AQ Joints) Carolyn |
11:45am-12:45pm (AQ Joints) Carolyn |
||
| 1pm-2pm Suzanne |
1pm-2pm Suzanne |
Moana Springs Community Aquatic Center
240 W Moana Ln, Reno NV 89509
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 9:00am-9:40am (Aquajoints - Rec Pool) Tracie |
9:00am-9:40am (Aquajoints - Rec Pool) Tracie |
9:00am-9:40am (Aquajoints - Rec Pool) Tracie |
11am-12pm Jenna- Rec Pool |
||
|
9:50am-10:30am (Aquajoints - Rec Pool) |
9:50am-10:30am (Aquajoints - Rec Pool) |
9:50am-10:30am (Aquajoints - Rec Pool) |
|||
| 10am-11am Jill (Water Walking) |
10:00am-11am Robin |
10am-11am Jill (Water Walking) |
10:00am-11am Robin |
||
|
5:30pm-6:30pm Aurabella |
5:30pm-6:30pm
Aurabella |
Class Details
Classes listed from least to most intensity. Instructors can provide modifications to help participants have a more or less intense workout depending on preference.