Water Fitness

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Water Fitness    Water Fitness

Water is a great environment for exercise. Buoyancy takes the impact off of leg joints allowing exercises to improve muscular strength, balance and fitness levels. Get high-impact results from a low-impact workout. No swimming skills are required.

Water Fitness classes are offered year-round at the Northwest Pool and the Evelyn Mount Northeast Community Center.

Northwest Water Fitness

EMNECC Water Fitness

Call 775-334-2203 for more information.

Register for Water Fitness today!

 Click for Online Registration