Biggest Little City

Recreation Classes

Contact 775-334-2262 for Additional Information

From Zumba to yoga, tai chi to martial arts, water fitness to dance, we offer a number of health and wellness classes for all ages. 

Please visit our online portal to view all class information and register.  Click 'Register for Programs' to view class categories. 



      Martial Arts                                                                       Arts & Crafts

jujitsu  beaux

   
          Fitness                                                                                   Dance 

 

Jazzercise                tap     

                                     Dog Obedience                                                                Shape Up Reno

dog (2)              Shape Up Reno Logo    


Medical evidence shows that adults who get a moderate amount of regular physical activity and eat right tend to be healthier and feel better. The Evelyn Mount Northeast Community Center (EMNECC) holds a wide range of dance and fitness classes, a gymnasium, a 25 yard swimming pool with 4 lanes, and a well-equipped weight room. For a detailed list of features, schedules and fees, see the brochure.


Available classes not listed at our online portal: 

Kaia is a bootcamp for women only, which emphasizes functional fitness. Our program is fun and different because of the energy and camaraderie and also unique in that every client gets personal attention. Kaia is great for women of all ages and is the perfect way for women to succeed in achieving their health and fitness goals. Our goal is to inspire women to reach beyond what they thought was possible. Classes include three four Kaia cross-training workouts including our Kaia walk/runs, Kaia Juicy and Kaia Flow. You will receive the tools needed to get you in the best shape of your life. Kaia F.I.T. offers two different types of boot camp styles. 

BRIK
6 weeks - 5 days a week - $259

These sessions offer quick and great results from weight and body fat loss to strength and confidence. During BRIK we do physical assessments, offer a nutritional plan, cookbooks, a shopping guide, food journals and get results!

CORE
5 weeks - 4 days a week - $139
This class increases cardiovascular endurance and muscular strength. Also, a Kaia nutritional guide is available to help you with making healthy food choices. Make fitness and proper nutrition a lifestyle. 
October 13 - November 15
November 17 - December 20 
 
**Save over 30% - New to Kaia introductory offers available** 
Interested in TRX Suspension Training?
Contact kaiafitmidtown@yahoo.com or 657-6478

Truckee Meadows Trails Challenge

The Trails Challenge is a goal-oriented, self-guided program exploring trails throughout Truckee Meadows. Designed with all ages and ability levels in mind, the Trails Challenge provides a fun and rewarding means to improve health, body, and mind all while getting in touch with our parks and nature. Click here for more information or call 775-453-0698. Get out and explore your parks!
leavenotrace

 

Participants must be 50+
Thursdays 10-11am 
Teglia's Paradise Park
$10 per month 
Starting June 2
Mondays 5:30-6:30pm
Teglia's Paradise Park
$10 per month

Participants must be 50+
Thursdays 10-11am 
Teglia's Paradise Park
$10 per month 
Starting June 2
Mondays 5:30-6:30pm
Teglia's Paradise Park
$10 per month


 

 

 

Tai C

 

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